{"id":36,"date":"2025-01-15T16:44:23","date_gmt":"2025-01-15T15:44:23","guid":{"rendered":"https:\/\/claboureausophrologue.fr\/?page_id=36"},"modified":"2025-09-16T17:44:16","modified_gmt":"2025-09-16T15:44:16","slug":"accueil","status":"publish","type":"page","link":"https:\/\/claboureausophrologue.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<pre class=\"wp-block-preformatted\">\u00ab&nbsp; S\u2019aimer soi-m\u00eame est le d\u00e9but d\u2019une histoire d\u2019amour qui durera toute la vie&nbsp;\u00bb \nOscar Wilde<\/pre>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien&nbsp;?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tous les deux&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Permettent une <strong>approche globale<\/strong> du corps, physique et \u00e9motionnel<\/li>\n\n\n\n<li>Fonctionnent <strong>avec vos ressources naturelles<\/strong> et <strong>stimulent en vous vos capacit\u00e9s<\/strong>, corporelles, physiques, intellectuelles et \u00e9nerg\u00e9tiques<\/li>\n\n\n\n<li><strong>Lib\u00e8rent les tensions <\/strong><\/li>\n\n\n\n<li>Apportent des <strong>outils<\/strong> que vous pouvez ensuite <strong>utiliser en toute autonomie<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Qui suis-je&nbsp;?<\/h2>\n\n\n\n<figure class=\"wp-block-image alignnone size-medium wp-image-29\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-300x200.jpeg\" alt=\"Catherine Laboureau\" class=\"wp-image-29\" srcset=\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-300x200.jpeg 300w, https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-1024x683.jpeg 1024w, https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-768x512.jpeg 768w, https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-1536x1024.jpeg 1536w, https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/photo-cathy-2048x1365.jpeg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00ab&nbsp;Globalit\u00e9&nbsp;\u00bb, \u00ab&nbsp;Ressources Naturelles&nbsp;\u00bb, \u00ab&nbsp;Prendre soin&nbsp;\u00bb, \u00ab&nbsp;Autonomie&nbsp;\u00bb, \u00ab&nbsp;Energie vitale&nbsp;\u00bb, \u00ab&nbsp;Equilibre&nbsp;\u00bb<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Des mots et des concepts qui me tiennent \u00e0 c\u0153ur<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est pourquoi j\u2019ai choisi ces 2 pratiques, la Sophrologie et le Shiatsu, pour vous accompagner vers une meilleure connaissance de vous, vous aider \u00e0 prendre soin de vous et \u00e0 trouver votre \u00e9quilibre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je suis dipl\u00f4m\u00e9e de l\u2019\u00e9cole I.P.E.E.S (Institut de Psychologie et d\u2019Enseignement En Sophrologie\u00a0; dipl\u00f4me RNCP) et certifi\u00e9e en Massage Amma assis, Shiatsu des mains, Shiatsu des pieds et Shiatsu Cr\u00e2nien avec l\u2019Institut \u00ab\u00a0Retour aux sens Formation\u00a0\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u2019ai suivi le Programme de M\u00e9ditation de Pleine Conscience et pratique r\u00e9guli\u00e8rement la m\u00e9ditation. Adepte du QiGong, je suis \u00e9galement en cours de formation au Zhi Neng Qi Gong.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et j&rsquo;adore marcher dans la Nature pour me sentir en lien avec elle et recharger mes batteries!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et je m\u2019appuie \u00e9galement sur mes 30 ans d\u2019activit\u00e9s professionnelles dans le monde de la Sant\u00e9 et de la Qualit\u00e9 de Vie au Travail, pour vous apporter Ecoute, Adaptabilit\u00e9, Empathie, Humilit\u00e9, Respect, Confidentialit\u00e9 lors de mes pratiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab&nbsp; S\u2019aimer soi-m\u00eame est le d\u00e9but d\u2019une histoire d\u2019amour qui durera toute la vie&nbsp;\u00bb Oscar Wilde Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien&nbsp;? &nbsp; Tous les deux&nbsp;: &nbsp; Qui suis-je&nbsp;? &nbsp; \u00ab&nbsp;Globalit\u00e9&nbsp;\u00bb, \u00ab&nbsp;Ressources Naturelles&nbsp;\u00bb, \u00ab&nbsp;Prendre soin&nbsp;\u00bb, \u00ab&nbsp;Autonomie&nbsp;\u00bb, \u00ab&nbsp;Energie vitale&nbsp;\u00bb, \u00ab&nbsp;Equilibre&nbsp;\u00bb Des mots et des concepts qui me tiennent \u00e0 c\u0153ur C\u2019est pourquoi j\u2019ai &#8230; <a title=\"Accueil\" class=\"read-more\" href=\"https:\/\/claboureausophrologue.fr\/\" aria-label=\"En savoir plus sur Accueil\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":161,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-36","page","type-page","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Accueil - Catherine Laboureau - Sophrologie et Massage<\/title>\n<meta name=\"description\" content=\"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/claboureausophrologue.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Catherine Laboureau - Sophrologie et Massage\" \/>\n<meta property=\"og:description\" content=\"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine\" \/>\n<meta property=\"og:url\" content=\"https:\/\/claboureausophrologue.fr\/\" \/>\n<meta property=\"og:site_name\" content=\"Catherine Laboureau - Sophrologie et Massage\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T15:44:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/claboureausophrologue.fr\/\",\"url\":\"https:\/\/claboureausophrologue.fr\/\",\"name\":\"Accueil - Catherine Laboureau - Sophrologie et Massage\",\"isPartOf\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg\",\"datePublished\":\"2025-01-15T15:44:23+00:00\",\"dateModified\":\"2025-09-16T15:44:16+00:00\",\"description\":\"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine\",\"breadcrumb\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/claboureausophrologue.fr\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/claboureausophrologue.fr\/#primaryimage\",\"url\":\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg\",\"contentUrl\":\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"image accueil\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/claboureausophrologue.fr\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/claboureausophrologue.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Accueil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/claboureausophrologue.fr\/#website\",\"url\":\"https:\/\/claboureausophrologue.fr\/\",\"name\":\"Catherine Laboureau - Sophrologie et Massage\",\"description\":\"\u00c0 l&#039;\u00e9coute de vos besoins\",\"publisher\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/93726f0dbcb7f4f534f560d208885734\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/claboureausophrologue.fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/93726f0dbcb7f4f534f560d208885734\",\"name\":\"laboureau\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/cropped-Logo-Site.jpeg\",\"contentUrl\":\"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/cropped-Logo-Site.jpeg\",\"width\":500,\"height\":500,\"caption\":\"laboureau\"},\"logo\":{\"@id\":\"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/claboureausophrologue.fr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Accueil - Catherine Laboureau - Sophrologie et Massage","description":"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/claboureausophrologue.fr\/","og_locale":"fr_FR","og_type":"article","og_title":"Accueil - Catherine Laboureau - Sophrologie et Massage","og_description":"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine","og_url":"https:\/\/claboureausophrologue.fr\/","og_site_name":"Catherine Laboureau - Sophrologie et Massage","article_modified_time":"2025-09-16T15:44:16+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/claboureausophrologue.fr\/","url":"https:\/\/claboureausophrologue.fr\/","name":"Accueil - Catherine Laboureau - Sophrologie et Massage","isPartOf":{"@id":"https:\/\/claboureausophrologue.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/claboureausophrologue.fr\/#primaryimage"},"image":{"@id":"https:\/\/claboureausophrologue.fr\/#primaryimage"},"thumbnailUrl":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg","datePublished":"2025-01-15T15:44:23+00:00","dateModified":"2025-09-16T15:44:16+00:00","description":"Pourquoi Sophrologie et\/ou Shiatsu pour votre \u00e9quilibre au quotidien\u00a0? Sophrologie et massage avec catherine","breadcrumb":{"@id":"https:\/\/claboureausophrologue.fr\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/claboureausophrologue.fr\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/claboureausophrologue.fr\/#primaryimage","url":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg","contentUrl":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/09\/20250813_153812-scaled.jpg","width":2560,"height":1920,"caption":"image accueil"},{"@type":"BreadcrumbList","@id":"https:\/\/claboureausophrologue.fr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/claboureausophrologue.fr\/"},{"@type":"ListItem","position":2,"name":"Accueil"}]},{"@type":"WebSite","@id":"https:\/\/claboureausophrologue.fr\/#website","url":"https:\/\/claboureausophrologue.fr\/","name":"Catherine Laboureau - Sophrologie et Massage","description":"\u00c0 l&#039;\u00e9coute de vos besoins","publisher":{"@id":"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/93726f0dbcb7f4f534f560d208885734"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/claboureausophrologue.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/93726f0dbcb7f4f534f560d208885734","name":"laboureau","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/image\/","url":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/cropped-Logo-Site.jpeg","contentUrl":"https:\/\/claboureausophrologue.fr\/wp-content\/uploads\/2025\/01\/cropped-Logo-Site.jpeg","width":500,"height":500,"caption":"laboureau"},"logo":{"@id":"https:\/\/claboureausophrologue.fr\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/claboureausophrologue.fr"]}]}},"_links":{"self":[{"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":9,"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions\/169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/media\/161"}],"wp:attachment":[{"href":"https:\/\/claboureausophrologue.fr\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}