{"id":16,"date":"2025-01-15T16:12:31","date_gmt":"2025-01-15T15:12:31","guid":{"rendered":"https:\/\/claboureausophrologue.fr\/?p=16"},"modified":"2026-05-20T17:29:31","modified_gmt":"2026-05-20T15:29:31","slug":"sophrologie-ou-massage-dans-votre-entreprise-osez","status":"publish","type":"post","link":"https:\/\/claboureausophrologue.fr\/index.php\/2025\/01\/15\/sophrologie-ou-massage-dans-votre-entreprise-osez\/","title":{"rendered":"Sophrologie ou massage dans votre entreprise &#8211; Osez"},"content":{"rendered":"<h1>Osez la Sophrologie ou le Massage<\/h1>\n<p><em>Une d\u00e9marche de bien-\u00eatre et de pr\u00e9vention pour vos collaborateurs<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Mon exp\u00e9rience de Relai Qualit\u00e9 de Vie au travail pendant 10 ans me permet de comprendre rapidement les processus internes de votre entreprise ainsi que vos besoins et vos contraintes.<\/p>\n<p>&nbsp;<\/p>\n<p>Apr\u00e8s avoir d\u00e9fini avec vous les objectifs \u00e0 atteindre, et \u00e9tudi\u00e9 vos contraintes, je vous proposerai une solution adapt\u00e9e, en accord avec votre culture d\u2019entreprise et vos enjeux, avec les outils de la Sophrologie ou des Massages.<\/p>\n<p>&nbsp;<\/p>\n<p>Que vous soyez une entreprise du secteur priv\u00e9 ou public, une collectivit\u00e9, une \u00e9cole , un EHPAD, je saurai adapter mes prestations, que ce soit pour des professionnels administratifs, industriels, \u00e9ducatifs, soignants ou pour des personnes \u00e2g\u00e9es, des aidants\u2026<\/p>\n<p>&nbsp;<\/p>\n<p>Selon la th\u00e9matique, mes interventions comprendront des temps th\u00e9oriques, des temps de pratiques et des temps d\u2019\u00e9changes<strong>.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h2>Voici quelques exemples de th\u00e9matiques\u00a0:<\/h2>\n<ul>\n<li>Soulager les tensions musculaires (Troubles Musculo Squelettiques li\u00e9s \u00e0 des mouvements r\u00e9p\u00e9t\u00e9s ou des positions statiques)<\/li>\n<li>Pr\u00e9vention et gestion du stress\u00a0: apprendre \u00e0 se connaitre et \u00e0 se d\u00e9tendre<\/li>\n<li>Prendre du recul et mieux vivre le changement<\/li>\n<li>Am\u00e9liorer la confiance et l\u2019estime de soi<\/li>\n<li>Am\u00e9liorer sa concentration, sa cr\u00e9ativit\u00e9<\/li>\n<li>Mieux comprendre son sommeil<br \/>\nPr\u00e9parer un \u00e9v\u00e8nement<br \/>\nAider \u00e0 la coh\u00e9sion d\u2019\u00e9quipe<\/li>\n<li>Se ressourcer \/ Cr\u00e9er du lien \/ Mieux vivre mieux le changement \/ Activer les capacit\u00e9s \/ G\u00e9rer son \u00e9quilibre personnel et professionnel<\/li>\n<\/ul>\n<h2>Passez \u00e0 l&rsquo;action<\/h2>\n<p>Alors osez int\u00e9grer des massages ou de la sophrologie dans votre structure pour contribuer non seulement \u00e0 am\u00e9liorer la sant\u00e9 de vos collaborateurs, mais aussi \u00e0 renforcer leur motivation et votre productivit\u00e9. Offrir ces moments de d\u00e9tente est un geste appr\u00e9ci\u00e9 par les \u00e9quipes et am\u00e9liore l\u2019atmosph\u00e8re g\u00e9n\u00e9rale de travail.<\/p>\n<p>&nbsp;<\/p>\n<h3>N\u2019h\u00e9sitez pas \u00e0 me contacter\u00a0!<\/h3>\n<p>T\u00e9l :06 64 27 03 67<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osez la Sophrologie ou le Massage Une d\u00e9marche de bien-\u00eatre et de pr\u00e9vention pour vos collaborateurs &nbsp; Mon exp\u00e9rience de Relai Qualit\u00e9 de Vie au travail pendant 10 ans me permet de comprendre rapidement les processus internes de votre entreprise ainsi que vos besoins et vos contraintes. &nbsp; Apr\u00e8s avoir d\u00e9fini avec vous les objectifs &#8230; <a title=\"Sophrologie ou massage dans votre entreprise &#8211; Osez\" class=\"read-more\" href=\"https:\/\/claboureausophrologue.fr\/index.php\/2025\/01\/15\/sophrologie-ou-massage-dans-votre-entreprise-osez\/\" aria-label=\"En savoir plus sur Sophrologie ou massage dans votre entreprise &#8211; Osez\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sophrologie ou massage dans votre entreprise - Osez - Catherine Laboureau - Sophrologie Massage QiGong<\/title>\n<meta name=\"description\" content=\"Une d\u00e9marche de bien \u00eatre pour vos collaborateurs. La pr\u00e9vention des risques psycho sociaux. Apporter des outils et des pauses en entreprise. Massage. Sophrologie. Qualit\u00e9 de vie au travail. D\u00e9tente corporelle et mentale. Confiance en soi. Mieux vivre les changements.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/claboureausophrologue.fr\/index.php\/2025\/01\/15\/sophrologie-ou-massage-dans-votre-entreprise-osez\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sophrologie ou massage dans votre entreprise - Osez - Catherine Laboureau - Sophrologie Massage QiGong\" \/>\n<meta property=\"og:description\" content=\"Une d\u00e9marche de bien \u00eatre pour vos collaborateurs. La pr\u00e9vention des risques psycho sociaux. Apporter des outils et des pauses en entreprise. Massage. Sophrologie. 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